W E L L N E S S

300

FITNESS, NUTRITION, WELLNESS

Who we are

Comprehensive fitness and nutrition program designed to help individuals achieve their weight loss and strength training goals.

Founded and created by Peter Cosentino, our program is inspired by his personal transformation.

Peter lost over 300 lbs and educated himself about fitness and nutrition along the way. He now shares his success and knowledge to help others achieve their fitness goals.

Peter Cosentino is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach. As the Fitness Director at Proportionfit, he brings his expertise and personal experience to create personalized programs that fit your lifestyle and goals. We also offer discounts for bulk buying programs.

Peter holding up weightloss pants

Qualifications:

Peter Cosentino is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach.

Advice to Others:

Peter emphasizes that weight loss is a gradual process and there are no shortcuts. It requires time, patience, and consistency.

A Solid Support Network

Peter emphasizes that weight loss is a gradual process and there are no shortcuts. It requires time, patience, and consistency. He advises against aggressively cutting calories and encourages everyone to remember that it's a marathon, not a race. Peter's own transformation is proof that it can be done.
Fitness nutrition wellness 300 logo

Our app

Our state-of-the-art training app makes it easy for you to track your workouts and nutrition.

  • Workouts on the app: Access a wide range of workout routines tailored to your needs and goals.
  • Nutrition tracking: Easily track your daily food intake by looking up foods and meals by name, scanning barcodes, or entering them manually.
  • MASSIVE Recipe Library and Meal Plans: Discover a vast collection of recipes and meal plans to support your nutrition goals and provide variety in your diet.
  • Integration with Fitbit or Apple Watch: Connect your wearable device to the app for seamless tracking of your fitness statistics.

“I can do all things through Christ who strengthens me.”

Philppians 4:13

Transform your life with our personalized fitness and nutrition programs.

Connect with us to start
your journey today!

Send us a message!